<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Posts on Mug Suck</title><link>https://mugsuck.com/posts/</link><description>Recent content in Posts on Mug Suck</description><generator>Hugo</generator><language>en-US</language><lastBuildDate>Sat, 26 Sep 2026 00:00:00 +0000</lastBuildDate><atom:link href="https://mugsuck.com/posts/index.xml" rel="self" type="application/rss+xml"/><item><title>Contemplative Mug Sucks</title><link>https://mugsuck.com/posts/contemplative-mug-suck/</link><pubDate>Sat, 26 Sep 2026 00:00:00 +0000</pubDate><guid>https://mugsuck.com/posts/contemplative-mug-suck/</guid><description>&lt;p&gt;Contemplative mug sucks bring our focus to a specific object or concept.&lt;/p&gt;&#10;&lt;h2 id="factory-farming"&gt;Factory Farming&lt;/h2&gt;&#10;&lt;div class="video-detail-description"&gt;&#10; &lt;p&gt;I find myself disturbed by not knowing how many distinct chickens comprise this bulk package I got a great deal on Costco. There&amp;rsquo;s something about the way that individual subjectivities are collapsed into interchangeable commodoties based on some shared objective property that makes me kind of uneasy these days. I think of the way we objectify not only animals but also each other. All too often, we treat other people like the infant treats their mother&amp;rsquo;s breast: something with no interiority of its own from which value is extracted.&lt;/p&gt;</description></item><item><title>Functional Mug Sucks</title><link>https://mugsuck.com/posts/functional-mug-suck/</link><pubDate>Sat, 26 Sep 2026 00:00:00 +0000</pubDate><guid>https://mugsuck.com/posts/functional-mug-suck/</guid><description>&lt;p&gt;Functional mug sucks are the use of a mug suck to accomplish a practical task. These have a lighter, more playful feel than heavy mug sucks or contemplative mug sucks. Still, they present the most technical challenges of any modality given the complex movement patterns underlying them.&lt;/p&gt;&#10;&lt;h2 id="opening-the-fridge"&gt;Opening the Fridge&lt;/h2&gt;&#10;&lt;div class="video-detail-description"&gt;&#10; &lt;p&gt;The main technical challenge is establishing sufficient suction beforehand to maintain mug contact during the rapid increase in force when you start pulling the door open. It&amp;rsquo;s an inverted U shaped force curve &amp;ndash; opening the door takes a spike in pulling force, but once it&amp;rsquo;s opened, little force is required to continue opening it. This &amp;lsquo;whiplash&amp;rsquo; is hard to get used to if your primary experience is heavy mug sucks. For efficiency reasons, you should practice maintaining the minimal suction necessary to accomplish your objective. This means modulating suction throughout the course of the action - a skill totally distinct from max effort heavy mug sucks.&lt;/p&gt;</description></item><item><title>Heavy Mug Sucks</title><link>https://mugsuck.com/posts/heavy-mug-suck/</link><pubDate>Sat, 26 Sep 2026 00:00:00 +0000</pubDate><guid>https://mugsuck.com/posts/heavy-mug-suck/</guid><description>&lt;p&gt;Heavy mug sucks are mug sucks performed as a strength discipline. This was the first modality I experimented with after many years of lifestyle mug sucks.&lt;/p&gt;&#10;&lt;p&gt;Ultimately, I lost interest in these after I discovered that I wasn&amp;rsquo;t really getting stronger. I&amp;rsquo;m not sure how mug sucks work biomechanically, but I believe that significant physiological adaptation isn&amp;rsquo;t possible. Mug sucks don&amp;rsquo;t use muscles in the same way as conventional lifts like squats, deadlifts, or bench presses. Improvements come from technique rather than tissue adaptations.&lt;/p&gt;</description></item><item><title>Homage Mug Sucks</title><link>https://mugsuck.com/posts/homage-mug-suck/</link><pubDate>Sat, 26 Sep 2026 00:00:00 +0000</pubDate><guid>https://mugsuck.com/posts/homage-mug-suck/</guid><description>&lt;h2 id="contemporary-bluegrass-music-punch-brothers"&gt;Contemporary Bluegrass Music (Punch Brothers)&lt;/h2&gt;&#10;&lt;div class="video-detail-description"&gt;&#10; &lt;p&gt;The banjo is the quintessential instrument of bluegrass. Noam Pikelny&amp;rsquo;s playing in the Punch Brothers was a great artistic inspiration for me (even though I&amp;rsquo;m not really a musician). &amp;ldquo;Waveland&amp;rdquo; from his solo album is an incredible example of lyricism emerging from the substrate of technical mastery - a longing melody appears in the midst of blazing fast rolls and arpeggios. My hope is that a similar lyricism emerges with mug suck training - perhaps there is a hidden grace and beauty in this act that tends to be automatically perceived as repugnant.&lt;/p&gt;</description></item><item><title>Lifestyle Mug Sucks</title><link>https://mugsuck.com/posts/lifestyle-mug-suck/</link><pubDate>Sat, 26 Sep 2026 00:00:00 +0000</pubDate><guid>https://mugsuck.com/posts/lifestyle-mug-suck/</guid><description>&lt;p&gt;Most people begin their mug suck journey with lifestyle mug sucks. A lot of people can remember doing something like a mug suck &lt;a href="https://www.youtube.com/watch?v=fq5-zZkTJiE"&gt;as a child&lt;/a&gt;, usually with &lt;a href="https://recordsetter.com/world-record/holding-an-empty-cup-using-mouth/38480"&gt;a plastic cup&lt;/a&gt;. And sometimes the urge &lt;a href="https://web.archive.org/web/20221127163505/https://old.reddit.com/r/humansarespaceorcs/comments/z5fx9o/h_do_you_ever_just_get_the_urge_to_suction_a_cup/"&gt;randomly strikes as an adult&lt;/a&gt;.&lt;/p&gt;&#10;&lt;p&gt;There&amp;rsquo;s a lot of reasons someone may enjoy lifestyle mug sucks:&lt;/p&gt;&#10;&lt;ul&gt;&#10;&lt;li&gt;Some people are simply seeking a novel sensory experience.&lt;/li&gt;&#10;&lt;li&gt;Shy people might use mug sucks to become &amp;rsquo;the funny guy&amp;rsquo; instead of &amp;rsquo;the guy who doesn&amp;rsquo;t say anything&amp;rsquo;, because it&amp;rsquo;s unreasonable for people to expect you to talk if you&amp;rsquo;re performing mouth suction.&lt;/li&gt;&#10;&lt;li&gt;It may function as an absurdist gesture - the mouth, culturally and biologically, is the nexus of human-environment interactions: it is the primary consumption port (food) and production port (words) of humans. In a society obsessed with consumption and production, disabling the means of human consumption and production is a radical statement about non-goal-directed &amp;ldquo;just being&amp;rdquo;.&lt;/li&gt;&#10;&lt;/ul&gt;&#10;&lt;p&gt;So why don&amp;rsquo;t more people progress beyond this? I hesitate to even use the word &amp;ldquo;progress&amp;rdquo;, because I don&amp;rsquo;t want to imply a teleology to mug sucks, but I also think people often settle at a destination due to lack of imagination rather than informed choice. It wouldn&amp;rsquo;t surprise me if a lot of lifestyle mug suckers would be interested in exploring other modalities if they knew they existed.&lt;/p&gt;</description></item></channel></rss>